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          The most rooftop bars Madrid

          The most rooftop bars Madrid

          Rooftop bars Madrid– An after work with your friends or a romantic date with your partner are a good excuse to get out of the routine of the week.

          Make easy masks for face skin from cultivated berries

          Make easy masks for face skin from cultivated berries
          This mask for dry skin nourishes, moistens and whitens face skin. Mix ¼ glass of gooseberry juice with ¼ glass of milk. Wet some layers of gauze in it and put on the face. Also put the wet towel above. Keep for some minutes and then wash the face.
          Here is mask for sensitive skin of face. You should mix 2 tea-spoons of red currant juice, 1 tea-spoon of curds and 1 tea-spoon of honey. Put the mixture on the face and in 15 minutes wash with cold water. Also you can make another mask. Mix 1 tea-spoon of curds with 1 tea-spoon of honey and add 2 tea-spoons of gooseberry juice. Put the mask for 10-15 minutes and then wash with cold water.

          If your skin is normal you can make a mask from raspberry. Wet a napkin in the raspberry juice and put on the face for 15 minutes. Then take away mask and wash the face with cool water. This mask cleans and nourishes face skin. Or take 1 table-spoon of raspberries and mix with 1 table-spoon of honey. Put the mixture on the face for some minutes. This mask moistens skin very well.

          And finally it’s mask for greasy skin from cherry. Wet a napkin in fresh cherry juice and put on the face for 15-20 minutes. Then wash the face with cool water. Also you can make the mask from apricot. Mash some apricots and mix with sour milk (1:1) and put on the face. Keep for 15-20 minutes and wash with cold water.

          Infallible tricks to decorate small spaces with personality

          Infallible tricks to decorate small spaces with personality

          Living in a small house, in which each square meter is understood as a precious commodity, is quite common and frequent. That’s why it’s interesting to be up to date on the possible tricks and ideas to decorate small spaces. Today we tell you some that can help you if you are one of the so many people who live in small houses.

          Protect your personal files with file history Windows 10

          Protect your personal files with file history Windows 10

          File history Windows 10 is an amazing and secret tool of Windows 10. Every day we use more and more our electronic devices to store music, photos, videos, and documents. We have become accustomed to having on our computer the photos of our trips or events, as well as the favorite music. Checking how easy it is to have everything at hand, and be able to see it on the television in the living room, on our mobile or tablet But, have you thought about what happened if, by accident or hardware problem, you lose your computer?

          Tricks to take care of summer shoes

          Tricks to take care of summer shoes

          Summer shoes– Summer has finally arrived and with it, the joy of the most cheerful clothes! It’s time to make a hole in our closet to the new acquisitions

          Differences Between RAM Size: How Much Is Better?

          Differences Between RAM Size: How Much Is Better?

          We have recently seen how the RAM market has begun to experience a small price drop, but we are still talking about hundreds of dollars to update and expand the RAM of our equipment. Here, we present differences between RAM that help you to choose according to your requirements. 

          Six protein deficiency symptoms in your body

          Six protein deficiency symptoms in your body

          Proteins are very important to create muscle. To take care of your muscle, you need to take control of protein deficiency symptoms in your body. It is possible that due to some type of specific diet or a specific change in diet your protein level is lower than usual. Your body needs protein to maintain energy levels and its metabolic functions. In addition, it is a key nutrient to get stronger muscles. It is usually thought that eating a lot of meat will get the necessary proteins, but that is not always the case. Some portions of meat may have a lot of carbohydrates or fats. The possibility that you ‘skip’ any food can also go against that nutritional contribution to your body.

          3 ways to get yourself a massage at home

          3 ways to get yourself a massage at home

          There are many times when we can feel tension or pain in certain areas of our body. Learning some techniques to massage us, can help us to alleviate the discomfort and improve the state of our muscles. Today we talk about 3 ways to get a massage at home with some articles that can help you. You will find them very useful. We suggest visiting Best Facials in Manhattan.

          Generally, poor positioning of the body, or maintaining the same posture for a long time, can make us feel discomfort in some areas of the body . Knowing how to do a massage that allows us to release tension, relax the area and return it to normal , can save us more than once. Depending on the place where we feel discomfort, we can use our hands, or use an accessory that serves as a complement. Remember that beyond doing a massage at home, it would be advisable to carry out a series of stretches so as not to let the pains go further and become greater discomforts. You can see Stretching to care for your cervical.

          3 Ways to get a massage at home

          If you are one of those people who spend a lot of time standing or, on the contrary, you should be sitting on a chair in front of the computer for hours, it is likely that your body is asking for help. The shoulders and back , as well as the hands or feet , are the areas where we usually experience pain more often as a result of spending hours in the same position or bad body posture. How to massage them? Visit Waxing in NYC to get the best care of waxing.

          Back and shoulders

          The most effective way to massage yourself in the shoulder and back area is to use a tennis ball . Leave it on the floor and lie on your back leaving it under your back. Gently, go rolling it organically on the points where you feel the most pain. Stay there for a while and feel how they relax.

          Hands

          If you work with the computer, it is likely that your hands and wrists are resentful. Think that we use them all day long for many things and have no rest. Massage the right palm with the left thumb and vice versa. Afterwards, bring the right palm to the front, lengthening your arm and, with the other hand, gently pushing the fingers; the palm of the hand faces forward and you must pull the fingers towards you with the opposite hand. Hold a few minutes and change.

          Feet

          When we are standing a long time, we wear the same footwear for a long time or we go without stopping from one place to another, we can experience pain in the feet at the end of the day. When you get home, sit down and leave a small bottle of frozen water on the floor . Put the foot (with a sock) on it, and roll it, from toes to heel. Change standing. You will notice a great difference.

          Finally we recommended Spa in Manhattan and Best nail Salon in Manhattan to know more details.

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