How is the fasting diet
When choosing a diet to lose weight, it is essential to know what the types of diets are and thus…Read More »
Can diabetics eat honey?
We all know that diabetics cannot metabolize sugars well, so they accumulate in the blood and, therefore, they have to…Read More »
Emotional hunger: What it is and how to distinguish it.
7 psychological tricks to enjoy food without falling into excesses. These tips can help distract our brain and avoid everything…Read More »
Banana milkshake: the recipe to prepare it creamy in a short time
The banana milkshake is more than just a drink: a mix of banana, milk, ice to which you can add…Read More »
Chinese dumpling soup recipe with chicken
The cooking time will depend on the dumplings. The moment the balls of dough have doubled in size and come…Read More »
Know what is the difference between vegan and vegetarian
If you are interested in being part of one of these lifestyles but you have doubts because you do not…Read More »
Six protein deficiency symptoms in your body
Proteins are very important to create muscle. To take care of your muscle, you need to take control of protein…Read More »