How to lose weight at home to lead a healthy life
New Year has come and most of us want to know how to lose weight at home to lead a healthy life. At these holidays, there were endless celebrations, lunches, dinners and binge eating. Also, the grapes and the famous purposes let’s face it, most of us dedicate one (or more) grape to the purpose of losing weight. Â Making this happen will lead us a healthy life and a better diet. If you need help to fulfill your purposes, the specialist in nutrition, yoga, healthy living… Gabriela Martinez shares some tips to lose weight and lead a healthy life.