Are you looking to whiten your teeth without having to pay more? These easy and home remedies to whiten teeth instantly will help you. We all want our teeth to look white and spotless every time we show our beautiful smile, but sometimes they can have a somewhat yellow tone for coffee, dark drinks, and many other things. But do not worry. There are several ways to whiten teeth from home to restore their natural color.
Home remedies to whiten teeth instantly
It is true that there are dental treatments that make teeth whiter than white and very bright, but these can be quite expensive as well as harmful to the teeth; that’s why we’ll tell you everything you need to know about stains and how to whiten your teeth without damaging the enamel and from home.
Why do not my teeth look white?
The most important thing you should know before learning how to whiten your teeth is that a 100% white denture does not exist even though it looks like that of celebrities. That shade whiter than white itself is false and can only be achieved with dental whitening teeth that can damage teeth.
Our genetic component determines the teeth, and their natural and healthy white tone is usually a little yellowish. This tone is given by the dentin and depends on the thickness of the enamel that has one or another shade. Also, keep in mind that the color in the teeth is not completely homogeneous, but having a porous surface can acquire different shades.
On the other hand, the teeth are stained due to those porosities that store traces of the food we consume and, therefore, its color. It is important that we understand this for the time of looking for how to whiten teeth. Sometimes it is simple enough to stop including foods that darken the teeth or choose foods that clean the teeth.
What are the foods that darken the teeth?
A trick to identify them is their dark color. If you want to know how to whiten your teeth naturally, limiting the consumption of these drinks and foods you are taking a first big step towards it.
These foods darken the teeth due to their dark, penetrating color and because their acidity weakens the enamel, causing it to have more porosities. Thus, dark drinks such as coffee, black tea, mate and soft drinks; acidifying foods such as citrus fruits, fats, sugars or meat; and some habits such as smoking or poor dental hygiene are the enemies to whiten teeth.
But not everything is bad, and as you will see in our tips on how to whiten teeth, there are foods that on the contrary help keep your teeth clean. Apples, strawberries, carrots, celery, pears, cucumbers, spinach, lettuce, and broccoli are foods that create a protective film and help whiten teeth naturally.
How to whiten teeth at home
With these tricks that we will give you below, whiten teeth naturally and at home will be very simple, and you can smile freely.
1. Strawberries clean the teeth
Strawberries are perfect for whitening teeth because of their high malic acid content, a natural whitening agent, and because of the amount of vitamin C, which removes bacterial plaque.
How? There are many ways to use strawberries to whiten teeth. You can cut the strawberries in half and gently pass their pulp through all your teeth. You can also put a handful of strawberries in the blender and mix until pureed. Then wash your teeth with the strawberry puree and the help of a toothbrush.
2. Baking soda
One of the great benefits of baking soda is its bleaching power, both on the skin and on the teeth. If you hungry to know how to whiten teeth fast, baking soda is the answer. Its abrasive effect removes stains from the teeth quickly, as well as excess plaque and bacteria.
How? Mix a tablespoon of sodium bicarbonate with a few drops of freshly squeezed lemon. When ready, dry your teeth very well with the help of a cotton ball and brush your teeth with the paste. Let it act for only 1 minute and remove with plenty of water.
It is very important that you do not leave the paste for more than 1 minute, just like you can only use this trick once a week because if you exceed it, the bicarbonate can erode the enamel.
Tip: You can also mix the bicarbonate paste with the strawberry puree. You will have a better feeling in your teeth.
3. Fruit shells
Another way to whiten the teeth is to use the peels of the orange or a banana, for its components of citric acid and salicylic acid respectively.
How? Take the orange or banana peel and rub it on your teeth, expecting the inner part of the peel, that is, the white part, to rub on your teeth. After half an hour, wash your teeth so that the acid in the fruit does not damage the enamel. You can repeat this trick every day.
4. Vegetable oil
To know how to whiten teeth naturally, you can not miss this trick very used by ancient civilizations of America: oil. What it does is to thoroughly clean the teeth, removing bacteria and debris that have accumulated in the porosities of the enamel.
5. Hydrogen peroxide
Another very simple method to whiten teeth quickly is using oxygenated water. But do not forget that this must be very diluted and of low volume (maximum 10%), so that it is not harmful since it is a very abrasive product.
How? You have to mix 2 teaspoons of hydrogen peroxide of maximum 10% volume in 1 glass of water. Dry your teeth well and moisten a cotton swab completely with water. Pass it through all your teeth rubbing gently. As soon as you are finished, rinse your mouth very well with plenty of water.
Now that you know how to whiten your teeth at home, use these tricks to restore your teeth to their natural tone and to show off that beautiful smile!