Proteins are very important to create muscle. To take care of your muscle, you need to take control of protein deficiency symptoms in your body. It is possible that due to some type of specific diet or a specific change in diet your protein level is lower than usual. Your body needs protein to maintain energy levels and its metabolic functions. In addition, it is a key nutrient to get stronger muscles. It is usually thought that eating a lot of meat will get the necessary proteins, but that is not always the case. Some portions of meat may have a lot of carbohydrates or fats. The possibility that you ‘skip’ any food can also go against that nutritional contribution to your body. Read More “Six protein deficiency symptoms in your body”
The vast majority of foods, from fresh to cooked are susceptible to being frozen. However, in some cases, it is not at all advisable to keep them in this place for various reasons. Do you want to know what foods you should not store in the freezer? Here are 5 foods you should never refrigerate.
Freezing food is a common practice in our society for several reasons: The saving of food, the conservation of leftovers or dishes that are prepared in larger quantities than we are going to consume, the prolongation of fresh foods, etc…. However, many of them can lose flavor or texture and even give some problem with food safety. Read More “5 foods you should never refrigerate”
Winter is the time of year when more deaths occur because of temperature changes and seasonal diseases. Experts have already stated that this winter 2017-2018 is the coldest in 100 years, in Europe. To prevent this cold-related death, we can use some medicinal plants for cough and colds during the winter.
For this reason, it is so important to protect yourself and prevent the consequences of winter: colds, coughs, congestion, flu … Read More “5 medicinal plants for cough and colds in this winter”
The delivery of this limited edition of the Toyota Yaris Y20 that commemorates two decades of the birth of this small model will begin next January. The Asian firm will manufacture 1988 units of this special series. Read More “The Toyota Yaris Y20 arrives to celebrate its 20 years in the market”